Arriving Perry, Iowa—Tomorrow We RideThursday, September 14, 2017 Hi Friends!Arrived Perry Iowa At Pattee Hotel, old, refurbished, charming. Public Library directly across street. Found photo-op with two young bikers. Tomorrow we ride the Raccoon River Valley Trail. Drove out to see High Trestle Bridge. Went at dusk. Nighttime glory of High Bridge, Blue LED lights outlining Rectangular […]
Continue readingFall Fun at AORN and on My BikeTuesday, September 12, 2017 Hello My Friends,FUN, I had fun! Speaking last night, Sept. 11, In Minneapolis, Delightful audience: Twin City chapter of AORN. Association of Operating Room Nurses— Autumn kick-off meeting.Resourceful, committed, kind workers, They are fabulous listeners. More laughs than ever! Heaven for me as their Continuing Education Speaker. My […]
Continue readingFun, Food, and InsightsThursday, August 31, 2017 Hello My Friends,Sunday I got to talk to 19 folks at their place: One Thousand Cannon Valley Drive. I had fun. My favorite benefit of “Being Old Gal Who Bikes” is I get to tell people about it! Rapt attention, Appreciative chuckles, Thought-filled questions, Kept me feeling up-beat, Delighted with […]
Continue readingLaramie—Cheyenne: 49 miles(Elizabeth and I rode 39 miles)Friday, July 21, 2017 This was last day of 2017 Tour de Wyoming ride.Total ride was 49 miles. Elizabeth and I rode 39 miles. Our fabulous SAG person, Bob, Drove us to top of summit, Start of “Happy Jack Road.” We began there at 6am. That early assist meant We […]
Continue readingSaratoga—Riverside Loop: 65 possible miles. (I rode 39, turned at Riverside Info Center)Wednesday, July19, 2017 From Grumpy to Grateful!Alarm went off 5 a.m. Bonus half hour of sleep. Moved, Groaned, Sore muscles longed to stay in bed. Upright—bike clothes on. Off to high school camp spot for bikers, Breakfast lines, food ready. Pedaled big hill to get […]
Continue readingNisswa, MN—40 milesTuesday, June 27, 2017 Last biking day for this adventure…Scenic, circuitous, car drive this morning, To Nisswa. Memorable spot, Right on Paul Bunyan Bike Trail. Also home location for Stone House Coffee And their excellent scones! We made Stone House our first stop, Finding something G.F. for Bob. Northbound ride on trail Parallels highway nearly half […]
Continue readingBemidji to Walker: 33 milesThen drove to Lake Winnibigoshish “Gosh Dam Place” OasisMonday, June 19, 2017 Living your dreams is just like life— Ups and downs along the way. Choose your dreams as often as possible! Bicycle day was “Tops!” Thirty-three miles of bike trail, Paul Bunyan paved trail all the way. Paved trail, Wind at our […]
Continue readingItasca State Park to Bemidji, MN: 41 milesSunday, July 18, 2017 In which we remember flexibility is key!Very late start on this day. Turned in “cabin” key at nine a.m. Took bike path to Headwaters of Mississippi River. Imagine figuring out start point of That BIG, HUGE river! Probably more barefoot people in icy water of […]
Continue readingWalker, MN to Itasca State Park: 36 milesSaturday, July 17, 2017 First third of day riding Paul Bunyan Trail. Off road trail biking definitely my favorite! Highways were fine: Courteous drivers, Some shoulder. Last 15 miles Hwy 200 W Big wide shoulder space, Easy, breezy. Lunch was in Lake George’s only cafe. Had “for sale” sign if […]
Continue readingLast minute details and fun…Wednesday, June 14, 2017 Hello Friends,Saturday, June 17, next ride starts! Bob and I on northern MN ride, New routes, more complete trails, Circle tour, creative planning, Enough challenge, Enough back-up For good bicycling together. Original plan 450 miles Completely unsupported— Modified when my chest cough, Bob twinging back, Reminded us that changing […]
Continue readingDays to CherishBiking with Bob to celebrate his 82nd birthday! Hello Friends,Passionate pursuits are often full of effort, but— Sometimes there are shining days of joy. Wanted to share these with you, Reminding you yours await … Along your own passionate path— Don’t wait! You will guess this bike day was with Bob, my husband, for […]
Continue readingOutdoor Training At Last!Saturday, May 6, 2017 Hello my Friends,Over last three days, Biked sixty miles. Beautiful time, being out. Fields ready for seeds, Crabapple trees unfurling Blossoms of white or pink. Patches of wildflowers. Cannon Trail today. White Rue Anemone covering Adjacent banks with flowering carpet. Fragile beauty catches my breath In delight. On trail today, My first […]
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