Black tile in shower. Black or white is this AirBnb's theme.
Rest day, Columbus Ohio
Rest day is exactly the right name.
That has been my major activity.
Naps,
Gentle walks,
Oatmeal for breakfast,
PBJ for lunch,
Good visit with Cindy.
Laundry done with Hope and Margaret,
Mostly a "chill-out time.”
Perfect for me in sequence
As today has been a healing day.
My plan is to ride
Half of tomorrow's miles.
Paying much attention to stamina
And balance.
No heroics.
Realistic choices.
I want to be able to ride for years.
I can forego some miles now.
May your choices match what is real.
Hugs,
Lin
Clockwise from upper left: All-black rec room. Guys on patio doing bike maintenance. Bike stored by end of hot tub—great storage, tub out of use.
How has the weather been, Lin? Are the beds where you stay supportive of your injury? Have you been able to enjoy a good meal somewhere other than inside where you stay? Lin, please know that you do not need to answer my questions.
Today my thoughts are quietly encouraging as you hope to bike ride, even for a short distance. Breathe deeply, in and out 😮💨 (like we practiced at worship this summer). You know, better than I, the type of breathing that helps the rider of a bicycle 🚴.
Last night in Northfield, we received .95 of an inch of water. It is possible that there will be a larger amount of rainfall tomorrow, Friday.
Be of good cheer, Lin. 😃
Muriel
Love the breathing reminder, Muriel! 🙂
Hurray! Some biking fun awaits. Glad to hear it.
WooHoo! 🙂
Hi Lin,
So pleased to know you are well and healing. Wishing you a fun day back on the bike tomorrow.
I just found out yesterday that you had fallen and were spending time in the van. It was then I realized that I'm not receiving your daily post in my email. I spoke to Lindy about it and we attempted a fix, but it looks like we need to wait until your return. So, I went to your site directly to read today's notes and to write this. Lindy, Bob, and I had a lovely visit! Hugs, Barb
Thanks for your note and encouragement! So glad you had that visit. 🙂