November 12

Indoor Bike Key

The key to biking indoors is in my hand!


When fitness requires indoor biking,
Which may or may not be your liking—
Remember, my friend,
That time that you spend—
Maintains muscles, plus being psyching.


Big hug,
Lin

The indoor bike and I have formed a working relationship.

  1. The recumbant bike has become my favorite piece of exercise machinery (yes even above the much loved treadmill and elliptical). I think it's because I can actual read when I am on it, and who doesn't like to sit down and exercise 🙂 Thank you Lin!

    1. I’m with you–the reading saves the sitting in one place. since I am not a cold-weather biker, I appreciate the option! love to you, Jill!

  2. I like your poem. I know that indoor riding isn't as fun for you, but it keeps your muscles working, etc.
    And you have a beautiful indoor cycle, from what i can see. Lots of bells and whistles

    Hope you guys are all OK.
    Love, Becky Orr

    1. Thanks Becky. The cycle is a condo-building asset that I’m grateful to use.
      We are well. Hope you are too. Wishing you the very best of the season!

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Tags

key to exercise, women over 60 wanting better health, women watching their mothers age


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